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Labour Day Weekend is here!

It’s hard to believe that it’s the last long weekend of the summer. Enjoy this time with family and friends, and of course, some yoga and pilates. Here’s our schedule for the weekend: Saturday August 31, 2013: Yoga & Pilates … Continue reading

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Family Day: Monday February 18, 2013

Special Yoga & Pilates class: 9:30am to 11am All evening classes are cancelled Regular schedule resumes Tuesday Feburary 19, 2013 Happy Family Day! Enjoy the day with your loved ones…

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Holiday Schedule

Our class schedule will be modified for the holiday season: December 24 to January 1. Details are below: Monday December 24: Yoga with Lisa 9:30 to 11:00am Tuesday December 25: Closed – We wish you a Merry Christmas! Wednesday December … Continue reading

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Saturday Ashtanga – New time

Sleep an extra half hour on Saturdays because Saturday Ashtanga with Lisa will begin at 9am to 10:15am starting Saturday November 10. Sleep well:)

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Thanksgiving Long Weekend: October 6 to 8

Saturday October 6: Ashtanga 8:30am to 10am Sunday October 7: Yoga & Pilates 9:30am to 10:30am Monday October 8: *Special Yoga & Pilates 9:30am to 11am. All evening classes are cancelled on Monday October 8. Regular schedule resumes Tuesday October … Continue reading

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