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Add nourishing habits that help create physically and emotionally resilient individuals.

Communities need healthy leaders and populations.

Getting truly healthy is more about undoing than doing.

Get rid or get a handle on bad habits.

You already know what to do.

No one has to tell you.

Find the courage to change.

Ask yourself.

How do I nourish my body?

How do I nourish my mind?

What am I feeding my body and mind?

How do I feel?

Am I in pain?

Honesty is required.

This is what should be evaluated.

Stop with the fear.

Empower yourself by getting healthy.

It’s not about perfection.

Perfect is the illusion that robs you of effort.

Make small changes.

Good nutrition, proper sleep and exercise for the body.

Relaxation, service and great friends for the mind.

It’s in your power.

If you want it.

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Olive Tree Yoga Is Online

We are excited to announce that all classes are on line as of April 1, 2020. In these confusing times yoga practice can play an important role in staying physically active and mentally grounded. Please join us.

Daily classes are offered from 9:30-10:30 am. Tuesday and Thursday’s are Yoga with Family/Kids.

Check the schedule page for details.

Classes are taught using the Zoom Cloud Meeting App.

There are two options for Payment: $75 unlimited for the month and $15 per class pay as you go.

Payments are made using email transfer and sent to info@olivetreeyoga.com.

Once payment is received an email will be sent before each class with the Zoom Meeting ID.

Let us know if you have any questions.

Be well.

Marco

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Victoria Day Schedule

Morning class 9:30-10:30am yoga and Pilates level 1-2, Marco

7-8pm class cancelled.

Both pre-registration classes cancelled.

Have a great weekend.

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Family Day Schedule

Morning class 9:30-10:30 am Yoga and Pilates level 1-2, Marco

7-8pm Yoga class cancelled.

Pre-Reg class 8:30-9:30 pm Gentle Restorative level 1, Liz

Enjoy the long weekend with family.

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Holiday Schedule 2018

Regular schedule except for the following cancellations:

Monday Dec. 24 both evening classes. 

All classes Tuesday Dec. 25 and Wednesday Dec. 26.

Monday Dec. 31 both evening classes.

Tuesday Jan. 1 evening class.

Start the year off right!  Come join us for New Years Day class at 9:30am.

Have a wonderful holiday with friends and family!

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